May 31, 20228 minTime for a hormone check-up? We need to talk about hormones... For a while now, I’ve noticed that we’re seeing more and more hormone-related health issues in the...
Mar 2, 20222 minThe story behind the brandAs you likely know, we have recently opened a lovely little store as part of our Pod Health Co brand. Attached to our clinic and online...
Feb 14, 20223 minOne Wild & Precious WorldEver wondered what world we are leaving to our children and grandchildren? I have, a lot! I am terrified and unapologetically angry,...
Feb 8, 20222 min"The tiger will see you a hundred times before you see him once."- John VaillantHappy New Lunar Year! From February 1st, 2022 is the year of the Water Tiger, according to Chinese astrology. Myths say that Emperor...
Aug 31, 20214 minThink Positive – Fertility 101Our fertility is very precious and it does not last forever. The way we choose to live our lives will inevitably affect our overall...
May 12, 20212 minTake Your Personal Practice to the Next Level - Re-Treat Yourself In desperate need of some time out? Time to relax, renew & rejuvenate. Maybe a health retreat is just for you. Wanderlust Wellness...
May 12, 20214 minIncorporating Mindful Practice into your EverydayWe all know the benefits of mindfulness but how can we cultivate mindfulness without meditation? Mindfulness means maintaining a...